Keeping your smile healthy with proper oral hygiene habits is one of the most important steps you can take for your teeth and gums. This will also help in reducing the risk of developing tooth decay, gum disease and other dental problems. Not only will healthy teeth help you look and feel great, but they also help you to eat and speak correctly. Proper oral hygiene and health habits can improve your overall health and well-being, keeping infection from spreading.
What can I do to keep my smile healthy?
While we advise our patients to visit our office regularly for cleanings and examinations, most of the hard work happens at home between dental appointments. The goal is to prevent problems from happening before they develop, and this can be done by following these recommendations from our team:
- Brush the teeth thoroughly with a soft-bristled toothbrush and fluoride toothpaste
- Floss daily
- Limits snacks between meals
- Eat a balanced, nutritious diet low in sugars and acids
- Use products that contain fluoride, including mouthwashes
- Ensure children under 12 drink fluoridated water or take a fluoride supplement as directed by their dental team
We would love to help you maintain good oral health! Please give us a call at (704) 543-7001 or complete this form to request a visit to our dental office.
